- Bio
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With my educational background in Economics and Urban Planning, I explore how wellness, nutrition, and community shape the way we live and age. Iโm especially interested in what it means to age wellโnot just in terms of longevity, but in maintaining vitality, connection, and joy throughout life. My work and interests are guided by the belief that healthier choices and more supportive environments can empower individuals to live long, vibrant lives while fostering stronger, more resilient communities.
- Portals
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Vancouver, British Columbia, Canada -
Toronto, Ontario, Canada
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Skills
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Achievements
Recent projects
Feasibility Study for Recording Studio in Calgary
The main goal for the project is to conduct a feasibility study to determine the possibility of building a recording studio in Calgary. This will involve conducting a cultural impact study, financial projections, and developing methods to attract industry leaders to Calgary.
Enhancing GDP with a new measurement to reflect humanity well-being
IITTI, an NGO specializing in soft skills accreditation, proposes augmenting the current economic framework by complementing GDP with a new metric: the World Civility Index (WCI). The WCI aims to capture overlooked aspects of human well-being, such as empathy, intercultural awareness, and social etiquette, which are essential for fostering thriving, equitable societies. The project will involve comprehensive research into societal wellness to demonstrate the limitations of GDP as a sole measure of economic progress. This research will highlight the value of incorporating civility metrics to provide a more holistic understanding of societal health.
Education
Bachelor of urban planning, Urban Planning
Toronto Metropolitan University
August 2024 - April 2026
Bachelor of Arts (B.A.), Economics
University of Waterloo
September 2017 - June 2023
Personal projects
UN Quality of Life Headline Indicator
https://youtu.be/AX8-uD9B6JUGrade: 100%
A project for an Economics course at the University of Waterloo. This video provides an innovative approach to creating a new Quality of Life Indicator that looks beyond GDP to capture how purchase power changes over time for income quartiles/quintiles using data that is already tracked by countries.
Redefining Market Failure to Include the Promotion of Freedom
https://youtu.be/iI5oby08uMIGrade: 95%
A project for an Economics course at the University of Waterloo. This video examines the work of economist Amartya Sen, providing a critical analysis examining how market failure can be redefined to place value on individual freedom and collective benefits.
Precision Nutrition Sleep, Stress Management, and Recovery Certification
March 2025 - Current
The Precision Nutrition Sleep, Stress Management, and Recovery Certification is an advanced program that equips health and wellness professionals with evidence-based strategies to improve sleep quality, reduce stress, and enhance recovery. Rooted in behavioral science and practical coaching methods, the certification emphasizes sustainable lifestyle changes that promote resilience, longevity, and overall well-being.
Precision Nutrition Nutrition Level 1 Certification
March 2025 - Current
The Precision Nutrition Level 1 Certification is a globally recognized program that provides a comprehensive foundation in the science of nutrition and the art of behavior change coaching. It equips professionals with evidence-based knowledge on nutrition, metabolism, and healthy eating, alongside practical tools to help individuals build sustainable habits. The certification emphasizes a client-centered, real-world approach, enabling practitioners to translate complex nutrition science into simple, effective strategies that improve long-term health and well-being.